Irene Paredes Hernández, commonly known as Irene Paredes, is a name that resonates with authority and prowess in the realm of women’s football. Born on July 4, 1991, in Legazpi, Gipuzkoa, Spain, Paredes has carved out a remarkable career that has seen her rise from local clubs to the pinnacle of international football. Standing tall at 5’10” (177 cm) and weighing 62 kg, she embodies the perfect blend of physicality and finesse that defines a top-tier central defender.
Early Beginnings
Paredes’ journey in football began in the scenic Basque Country, where she honed her skills and passion for the game. Her early involvement in local clubs laid the foundation for a career that would later see her become a celebrated figure in women’s football. Her dedication and talent were evident from the start, setting her on a path to success.
Club Career
Paredes’ club career is a testament to her skill and resilience. She made her mark at Athletic Bilbao, where she was instrumental in securing the Primera División title during the 2015-2016 season. Her journey then took her to Paris Saint-Germain, where she captained the team and led them to their first-ever league title in 2021, ending Lyon’s 14-year dominance.
In 2021, Paredes joined the ranks of FC Barcelona Femení, further solidifying her status as a top defender. Her contributions were pivotal in Barcelona’s triumphant run in the UEFA Women’s Champions League during the 2022-2023 season, etching her name in the annals of the club’s history.
International Prowess
On the international stage, Paredes has been a stalwart for the Spanish national team. Since making her debut in 2011, she has been a key figure in Spain’s defense, participating in multiple UEFA Women’s Euros and FIFA Women’s World Cups. Her leadership and defensive acumen have earned her widespread recognition, including a place in the FIFA FIFPro World XI in 2017.
Playing Style and Reception
Paredes is celebrated for her tactical intelligence, impeccable positioning, and ability to read the game. Her calmness under pressure and proficiency in distributing the ball make her an asset in both defense and attack. Her contributions to the sport have not gone unnoticed, as she is lauded for her consistency and impact on the field.
Honors and Legacy
Throughout her career, Paredes has accumulated an impressive array of honors, including league titles with Athletic Bilbao and Barcelona, a Division 1 Féminine title with PSG, and a UEFA Women’s Champions League victory with Barcelona. Her individual accolades, such as the UEFA Women’s Champions League Defender of the Season in 2020-2021, further highlight her exceptional talent.
Conclusion

Irene Paredes‘ biography is a narrative of dedication, excellence, and an unwavering love for football. Her journey from the fields of Legazpi to the grand stages of international football is an inspiration to aspiring athletes worldwide. As she continues to dominate the defensive line, Paredes’ legacy in women’s football is secure, cementing her status as one of the sport’s most formidable defenders.
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